Recovery that holds up in real life.
Housing, work, routines, and someone to call on the hard days. Every path welcome.
Recovery coaching is trained, non-clinical support from someone with lived experience. We help you build a stable, sober life: housing, work, and routines, with steady support when it gets hard.
Coach, sponsor, or therapist?
They all help in different ways. Here’s the quick version.
| Recovery coach | Sponsor | Therapist | |
|---|---|---|---|
| Who | Trained peer in recovery | Volunteer in a 12-step group | Licensed clinician |
| Focus | Your whole life: housing, work, routines, recovery | Working the 12 steps | Mental health treatment |
| Recovery path | Any path | 12-step | Any |
| Goes with you to appointments | Yes | Sometimes | No |
Many people use more than one. We can help you find a therapist or a meeting too.
Questions people ask
What does a peer recovery coach do?
A recovery coach helps you build a sober life: setting goals, finding housing and work, connecting to treatment if you want it, and having someone to call on hard days.
Is a recovery coach the same as a sponsor?
No. A sponsor guides you through the 12 steps. A coach helps with your whole life and supports any recovery path. Many people have both.
Do I have to be in AA or NA?
No. We support any path to recovery.
Do I have to be sober already?
No. Call us wherever you are. We’ll help you take the next step.
Are you certified?
Yes. Alfred holds QBHA and CPFS credentials and pairs that training with lived experience.
What does it cost?
No cost to clients, depending on service. Reach out for more information.
Related
